The Psychology Behind Self-Reflection and Change
(as stated in Psychology Today, by Allen R McConnell PH.D. on September 18, 2010 in The Social Self)
(as stated in Psychology Today, by Allen R McConnell PH.D. on September 18, 2010 in The Social Self)
Though we can think of "self focus" as a destructive force, psychological research shows that it is a critical component of positive changes in life. Theories emphasize that change requires two things: a goal, and an awareness of where you are currently. "We can not reach our destinations without knowledge of our current location on the map."
AVID students will set goals and reflect on their progress weekly.
AVID students will set goals and reflect on their progress weekly.